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to withdraw totally, living her almost completely in order to penetrate her open
vagina anew, which is very moist in this position. This provides her with a very
pleasant massage upwards.



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APENDIX
SEXUAL POSITIONS
"BUTTERING" position




Firmly planted in the rear opening, the man turns round such that he is able to
support his body on palms and on the tip of the toes. In this position the man
can make come-and-go movements as well as circular ones. The woman won't
stay passive, but will answer with soft movements of the pelvis according to the
ones made by the man.

In the "buttering" position the man procures for the woman an extraordinary
massage of her G-spot, so that few women can resist as such stimulation
without having a profound orgasm (of course we are talking about non-
ejaculatory orgasm).

If the man feels that he is get close to the climax he has to stop moving and
focus his attention in the heart area in order to sublimate the sexual energy.

This is available for the woman too.



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APENDIX
SEXUAL POSITIONS
"THE CONCEALED DOOR" position




The man lies on the woman. She encompasses his thighs, prepared to take him
up to the hilt. He insinuates himself inside her gently and deeply anchored there
he cuddles her, stroking her back, hips, breasts. To abandon herself to her
lover's desires still more, she draws up her legs and spreads them slightly to be
able to, thus, proffer her vulva completely to the glans and penis shaft.

Still in the same position, the male lover can also amuse himself with the anal
opening of his lover if he knows that she loves anal penetrations. Here the
woman can relax in the best possible manner and the man has full control over
the penetration of his penis into the warm and constricted opening, which she
offers him with love and trust. He holds her by her hips, can bite her neck and
have his hands pass over her breasts, while thrusting ever deeper. In both
cases the man's desire is complete and of long duration.

This position is proper for raising the sexual energy and sublimation it in pure
love. To achieve this elevated emotion - pure love, during this position the
lovers have not to concentrate to the genital pleasure, but they have to
concentrate their attention to the heart area and become conscious of the flying
feeling that this position produces. If the lovers abandon them to the flying
feeling they feel that they are immersed in an ocean of pure love.



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APENDIX
SEXUAL POSITIONS
"THE CARESS OF THE BUD" position




Lying on the stomach, legs interlaced, the man and the woman turn with their
backs to each other. However, the special effect of this position may be
somewhat painful for some men, whose short and thick penis can only be flexed
with difficulty. In the continuation of this position the woman, who maintains
her balance with one arm now facing her lover and who is supported on the
man's body, is only titillated at the entrance to her vagina by the glans.
Naturally this is only foreplay to deeper coitus. The man inserts his erect penis
into the vagina by turning gently to one side. The vagina is now ready to
receive it in its totality.

This position is proper for those lovers who are beginners in the art of sexual
energy control. "The caress of the bud" position offers to the lovers the
possibility to become more conscious about intensity of pleasure and also to
reduce it by stopping the movement when they feel they are get close to the
climax.

For sublimation the sexual energy they have to concentrate their attention in
the middle of the forehead. This will induce a clear-minded state in both lovers,
which will help them to control the sexual energy and to sublimate it in more
elevated energies.



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APENDIX
SEXUAL POSITIONS
"PENETRATION WITH DEEP BACKWARD MOVEMENT" position. Variant 2




The lovers place themselves so, that his penis is aimed at her buttocks from the
rear. When he inserts his penis into the woman's vulva, he pulls her pelvis up to
the level of his own waist and at the same time forces her to incline the upper
part of her body forwards. To maintain better balance so that he can convey to
her his full vigour, she supports herself on her lover's ankles. The way the
vagina is massaged by the penis and the penis is suckled by the vulva gives the
pair a deep feeling of yearning in this position.

"Penetration with deep backward movement" position helps both lovers to raise
the sexual energy along the spine till the top head. The standing up position of
the man makes him capable to have more control on sexual energy. The
woman's position determines the flowing of her erotic energy to the top head
and that's why she will experience different types of elevated orgasm. This
position requires to the man to have enough force in his arms to keep the
woman's position as long as possible.



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APENDIX
SEXUAL POSITIONS
"THE SEESAW" position




The lovers face each other. Then the man lifts the woman up to the level of his
waist. She can either hold him by his arms or around his neck. Penetrated by
the entire length of the penis, she allows her narrow vagina to slide along the
erect shaft. The man can press her very closely to himself, an embrace she can
simplify for him by squeezing her legs tightly around his waist.

In this position the penis massages the entire vagina. Helped by the power of
her arms, the woman can make strong coming and going movements in tune
with those of her lover. In this way both man and woman will feel a deep
pleasure.

The standing position of the man gives him more control on sexual energy.

Both lovers have to guide the sexual energy along the spine towards the crown
in order to avoid the man's ejaculatory orgasm and the woman's discharging
orgasm. This will generate a sublimation of the basic energy in happiness and
pure love.



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APENDIX
SEXUAL POSITIONS
"THE CLOSED AND THE OPENED RING" position




"The closed and the opened ring" position. Variant 1




"The closed and the opened ring" position. Variant 2

Here we have two positions of total submission, where the woman receives the
man only to the degree he likes. He penetrates her according to his rhythm,
amusing himself by inserting and withdrawing his penis sometimes gently and
sometimes forcefully.

An experienced woman in the art of lovemaking will utilize this position to swing
softly on her lover's thighs with her own thighs and to give her vagina, which is
being bombarded from below.

These two variants of the "The closed and the opened ring" position allow to the
man to become more conscious about intensity of pleasure and also to reduce it
by stopping the movements when he feels he is get close to the climax. For
sublimation the sexual energy both lovers have to concentrate their attention in
the middle of the forehead. This will induce a clear-minded state in both lovers,
which will help them to control the sexual energy and to sublimate it in more
elevated energies.



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APENDIX
SEXUAL POSITIONS
"THE RIPE MANGO PLUM" position




The man plunges into her with great sensitivity to start revolving movements
somewhat more forcefully with his penis, which is very exciting for both lovers.
To penetrate even more deeply he sits up over his lover, spreads her legs and
inserts his penis into the swollen mango plum well supplied with blood by the
adroit massage.

This sexual posture is a very arousing one for both lovers.

The raised position of the woman's pelvis allow to the sexual energy to "flow"
towards thyroid gland area. This could induce in woman a very elevated type of
orgasm.

The man has to stop his movements when he feels he or she is get close to the
climax in order to avoid his ejaculatory orgasm or her discharging orgasm.

"The ripe mango plum" position allows the sublimation of the sexual energy in
purity and ingenuity.



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APENDIX
SEXUAL POSITIONS
"THE DOOR AJAR" position




The man holds his lover by the hips and then he takes one of his lover's legs
and draws it back gently. In order not to lose any of the penis' length the
woman, pivoting slightly to the side, reaches around her lover's neck. Well
lubricated from the other positions the vulva is now moistened, enabling the
penis to slide easily, massaging the sides of the vagina.

Both lovers have to concentrate their attention in the middle of the forehead in
order to avoid the man's ejaculatory orgasm and the woman's explosive
orgasm. In this way they will become more conscious about the sexual energy.



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APENDIX
SEXUAL POSITIONS
A variant of the "BUTTERING" position




Firmly planted in the vaginal opening, the man leans over on one side. He leans
either on left knee and left palm or on right knee and right palm. The man's
position offers him the possibility of making come-and-go movements as well as
circular ones. The woman won't stay passive, but will answer with soft
movements of the pelvis according to the ones of the man.

In this position the man procures for the woman an extraordinary massage of
her G-spot, so that few women can resist as such stimulation without having a
profound orgasm (of course we are talking about orgasms without losing of the
sexual energy).

The man can insert and withdraw his member as he sees fit, slapping gently her
thighs and buttocks.

If the man feels that he is get close to the ejaculatory orgasm he has to stop
moving and focus his attention in the heart area in order to sublimate the
sexual energy. This is available for the woman too.



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APENDIX
SEXUAL POSITIONS
A variant of the "SEESAW" position




This is a rather tricky position as far as execution goes, but very profound for
feelings. The lovers face each other. The man lifts the woman up to the level of
his waist. She can either hold him by his arms or around his neck. Still with her
legs at the level of her lover's waist, the woman lets down the upper part of her
body till her head reaches the bed. Then she lets down one of her legs and with
man's help, she introduces it between his legs. The supple women practice this
position successfully.

Penetrated by the entire length of the penis, she allows her narrow vagina to
slide along the erect shaft. The man can press her very closely to himself. In
this position the penis massages the entire vagina. Helped by the power of his
arms, the man can do strong coming and going movements.

The standing position of the man gives him more control on sexual energy.

Both lovers have to guide the sexual energy along the spine towards the crown
in order to avoid the man's ejaculatory orgasm and the woman's explosive
orgasm. This will generate a sublimation of the basic energy in deep happiness.



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APENDIX
SEXUAL POSITIONS
"FACE TO FACE" position




Leaning on her palms and soles, the woman lifts her pelvis so that the man can
introduce his penis in her vagina. Being kneeled he can catch the waist of his
lover with one or even with both hands. This position enables the lovers to look
at each other - to see how their desire mounts and to express their love.

The woman can push gently her pelvis, tuning her moving with the man's
coming and going movements. She can spread out largely her legs in order to
take up the full length of her lover's penis.

If the man feels that he is get close to the ejaculatory orgasm he has to stop
moving and focus his attention in the heart area in order to sublimate the
sexual energy. This is available for the woman too.



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APENDIX
SEXUAL POSITIONS
"THE TOP" position




Lying on her back, upheld and blocked by the man's thighs who penetrates her
in a controlled press-up, the woman is massaged firmly on the sides, taking up
the full length of the penis.

At the moment when he wants to feel more pleasure, he allows his weight to
fall on her even more. In the same time the woman will feel him more
intensely.

"The top" position gives intense pleasure to both lovers and amplifies the sexual
energy. This is why the beginners in the art of lovemaking with sexual
continence wouldn't start the intercourse with it.

Both lovers have to concentrate their attention in the heart area in order to
sublimate the sexual energy in more refined forms of energies.

When the woman feels that her lover is get close to the climax she has to stop
the man's movements and to press firmly with her thumb on the middle of the
forehead. Thus, his attention will be removed from the genital area to forehead
area, helping the rising of the sexual energy along the spine.



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APENDIX
SEXUAL POSITIONS
"MASSAGE AND SUCKING ON THE MAST" position




There are in Kama Sutra three so-called resting positions for the man, whose
hard and large member is skilfully massaged by the woman sometimes from
the front and sometimes with her back, turned to him. "Massage and sucking
on the mast" position is one of them.

After one or two hours of intercourse with sexual continence the man can adopt
this position in order to rest and to restore his vigour. In this position the two
lovers changes the roles, woman becoming active and man becoming passive.

The woman lets her lover's penis to slide in her swollen, moist and glistening
vagina. She can make either upward and downward movements or circular
movements. When she feels that her lover is get close to the ejaculatory
orgasm she has to stop her moving. Both lovers have to guide their sexual
energy along the spine toward the crown in order to avoid man's ejaculatory
orgasm ands woman's explosive orgasm.

The woman can restart her movements when she feels that her lover regains
the control over the sexual energy.



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APENDIX
SEXUAL POSITIONS
"PINCERS FROM THE FRONT" position




Here it is another so-called resting position for the man, whose virile member is
skilfully massaged by the woman from the front.

The man does not move. The woman inserts the whole length of the penis in
her vagina, supporting herself on her arms and pressing his member like a pair
of pincers. She can make either coming and going movements or circular
movements.

The man can either make brief thrusts with his pelvis in order to meet her
halfway or acts as if he were going to withdraw totally, living her almost
completely in order to penetrate her open vagina anew, which is very moist in
this position. This provides her with a very pleasant massage upwards.

This position is recommended for the beginners in the art of sexual continence
because it favours to raise the sexual energy along the spine till the crown.



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APENDIX
SEXUAL POSITIONS
"RIDING THE HORSE" position




The man supports himself on palms and soles. First the woman rides on her
lover inserting deeply his erect penis in her vagina. After this she turns to the
right and places her right leg under the left leg of her lover and draws down her
body leaning either on one palm or on both palms. Then she places the other
leg with the sole on the man's chest.

The woman is active in this position, making coming and going movements. The

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